H Dub Athletics was established in 2016. The name H Dub stands for hard work. We believe that through hard work anything is possible. In addition to hard work, we believe in creating a positive environment filled with "good vibes" to enhance your experience with us. That's where our motto comes from - GOOD VIBES, HARD WORK.
H Dub Athletics utilizes General Physical Preparedness as their primary training methodology. We believe that the most fit people are ones with a capacity across the board, not just one particular area. Equipment includes (but is not limited to) Olympic barbells, bumper plates, kettlebells, gymnastic rings, pull-up bars, plyo-boxes and chalk. We like to think of our gym as an adult playground.
Our coaching staff is made up of a team of individuals that strive to educate, inspire and motivate you to becoming a better version of yourself. As coaches, we want to learn what is important to you and take an individual approach to help you reach these goals. Our goal is to help you to perform at your best whether that’s playing with your kids or grandkids, saving lives or competing at an elite level in sports.
H Dub Athletics is made up of people who are there to help each other. We celebrate each others successes and value hard work and dedication. From beginner to competitor we would love for you to be a part of the H DUB family!