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SCHEDULE APPOINTMENT

Let's talk health and fitness goals and how H Dub Athletics can help you achieve them.

NO SWEAT INTRO

NO SWEAT INTRO

SCHEDULE APPOINTMENT

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Fitness Tip Friday: Special Holiday Edition

What's up yall! This week's Fitness Tip Friday is coming to you from the humble abode. The holidays are upon us, which means more...

Featured Posts

August's Athlete of the Month

August's Athlete of the Month

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Fitness Tip Friday: Butterfly Pull-ups (Part 2)

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Fitness Tip Friday: Butterfly Pull-ups (Part 1)

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Fitness Tip Friday: ROWING

April's Athlete of the Month

April's Athlete of the Month

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Fitness Tip Friday: Hook Grip

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Fitness Tip Friday: Barbell Cycling

Recent Posts

All You Need To Know About Murph

May's Athlete Of The Month

Making Visible Changes To Your Body Pt.2

Making Visible Changes To Your Body Pt. 1

Long Strange Trip 2023

April's Athlete Of The Month

All You Need To Know About RPE (Rate of Perceived Effort)

March's Athlete Of The Month

January's Athlete Of The Month

A Simple Formula For Success

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