top of page

No boys allowed! CrossFit is awesome, but let's be real, it can be intimidating for first timers. I know, I've been there! But I also know how much it has changed my life and so many other women's. SO, Wednesday, September 6th at 6:30pm we are kicking the boys out of the gym! This is a FREE event open to ladies of all ages and all fitness levels.  "Ladies Night at the Bar" (aka pull-up bar or BARbell) is the perfect opportunity for ladies that have been wanting to try CrossFit to try it in a super nonintimidating environment, surrounded by women who all have the same goal - to look and feel amazing. 

For current H Dub members, this is just a fun opportunity to hang out with all your girls! This is also a time to bring a girlfriend and show them why you love CrossFit H Dub!

We will be doing a CrossFit style workout, but very beginner friendly.

Girl talk will definitely be included. ;)

Sign up below or follow the link to the Facebook event and reserve your spot there!


bottom of page