top of page

Fitness Tip Friday: Ring Dips

Kipping ring dips, right?! They are so much more efficient when we can kip them. It's getting the rhythm of the kip down that's the hard part. And practicing can quickly fatigue us, which means we won't get much practice in. Watch this video for a great tip on practicing those kipping ring dips!

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page