April's Athlete of the Month


Time to highlight one of our spectacular athletes! What makes up an Athlete of the Month? Not RX’ing every workout or lifting the most weight. This athlete exhibits consistency and a hard work mentality. Every time they come to the gym they have a good attitude and give their all. This person is also welcoming of others, helping make H Dub the best community there is. Each month we choose a different athlete and post some fun facts about them to help y’all get to know them better!


Congrats to Kirsten! This girl is the definition of consistency. She has continued to make the commitment club month after month since joining H Dub. The only thing that may be more consistent than her attendance is her big smile that is always on display, even when Snatches are programmed.




Name: Kirsten Detwiler

Hometown: Birmingham, AL

Age: 28

Occupation: Physical Therapist


What were your goals when you started training?

-To gain strength, lose weight, and have a fitness community


How long have you been at H Dub and how did you get into it?

-My husband and I joined in August after my coworker, Lin, took us to a few Saturday classes and we loved it!


What is your favorite/least favorite thing we do in training?

-My favorite thing to do in training is a combined strength with cardio workout or strength with supersets. My least favorite thing to do are snatches, I really despise snatches.


How has H Dub positively affected you?

-H Dub gave me a community of people who I really enjoy working out with and who motivate me to push myself

What advice do you have for newcomers?

-Don’t be intimidated if you’ve never done any CrossFit type workouts before, you can always modify and the coaches will help you along the way!


What is something no one at the gym knows about you?

-I’m a twin! Don’t worry, there isn’t a clone of me running around, his name is Kyle and he lives in Cali.

Who are 3 people you would have a meal or drink with dead or alive?

-Jesus, Kevin Hart, Morgan Freeman

If you had an intro song when you walk into the gym what would it be.

-Bring ‘em out by T.I.

Favorite Sport?

-I personally don’t like to play sports, but I love watching football, especially cheering on my Auburn Tigers

If you could have one super power what would it be?

-To teleport! It would make traveling so much easier.

What is your favorite thing to eat?

-Pasta, any and all types