December's Athlete of the Month

Time to highlight one of our spectacular athletes! What makes up an Athlete of the Month? Not RX’ing every workout or lifting the most weight. This athlete exhibits consistency and a hard work mentality. Every time they come to the gym they have a good attitude and give their all. This person is also welcoming of others, helping make H Dub the best community there is. Each month we choose a different athlete and post some fun facts about them to help y’all get to know them better!

Congrats to a long-time member and friend, Taylor Adams! He is the epitome of good vibes with his laid back, go with the flow attitude. Over the past 4 years we have watched him grow inside and out of the gym. He stays consistent and it pays off!



Name: Taylor Adams

Hometown: Alabaster, AL

Age: 30

Occupation: Finance


Tell us a little bit about yourself: Just a dude that likes music, nature, and new cultures.

What were your goals when you started training? Since the beginning, the goal has been simply to live a healthier lifestyle!

How long have you been at H Dub and how did you get into it? Since 2017 with a little break in between for travel and joined through recommendation from a friend.


What is your favorite/least favorite thing we do in training? Favorite is hang power cleans and least favorite has to be any large number of burpees.


How has H Dub positively affected you? The sense of community and good vibes in the Dub are powerful. Also the positive changes in my personal health and abilities.

What advice do you have for newcomers? Show up and be smart, you will be happy you came.


What is something no one at the gym knows about you? In high school, I was an extra in the Hannah Montana Movie.

Who are 3 people you would have a meal or drink with dead or alive? Benjamin Franklin, Michelle Obama, Jesus of Nazareth. (translator included, right?) If not, TSwift can come!


If you had an intro song when you walk into the gym what would it be? This was tough...Colors by Black Pumas but also Circle of Life from Lion King gets the blood pumping!


Favorite Sport? Football and Beer Dye


If you could have one super power what would it be? Magic

What is your favorite thing to eat? Ice Cream!

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