May's Athlete of the Month

Time to highlight one of our spectacular athletes! What makes up an Athlete of the Month? Not RX’ing every workout or lifting the most weight. This athlete exhibits consistency and a hard work mentality. Every time they come to the gym they have a good attitude and give their all. This person is also welcoming of others, helping make H Dub the best community there is. Each month we choose a different athlete and post some fun facts about them to help y’all get to know them better!


Congrats are in order for Miss Erika Cordle! She is the epitome of good vibes and fit right in from the get to. From day one it seemed like she was a member for years. She has always shown consistency and the drive to get better and we have loved seeing her improve from when she started with H Dub. She adds so much greatness to the H Dub community and we are grateful to have her!


Name: Erika Cordle

Hometown: Ashland, KY

Age: 27

Occupation: inpatient psych social worker


Tell us a little bit about yourself:

I’m from Ashland, KY! Grew up in a tiny town, and graduated high school with only 68 people. I graduated from morehead state university and moved to Nashville in 2018! I love being outside, reading, and being with my people.


What were your goals when you started training?

I just wanted to be stronger!

How long have you been at H Dub and how did you get into it?

September 2021! My boyfriend met trey and Lacee and just spoke so highly of them, he kept telling me to try h dub out! Id done CrossFit for couple years and missed it, so I finally gave it a shot.


What is your favorite/least favorite thing we do in training? Favorite- I would say C&j or DB snatches least favorite- thrusters, I think this is a given 😂



How has H Dub positively affected you?

IN SO MANY WAYS! I’d lived in Nashville for 3 years and never found the gym that just fit. It always felt like something was missing until I joined h dub, and the rest is history.

What advice do you have for newcomers?

Just keep showing up! And really embrace the gym community, it makes it easier.

What is something no one at the gym knows about you? I LOVE true crime, movies, podcast, documentaries, all of it. My bucket list is go to


the crime con convention

Who are 3 people you would have a meal or drink with dead or alive? My god father Creech, Michelle Obama, Colleen Hoover

If you had an intro song when you walk into the gym what would it be?

Good as hell by Lizzo!


Favorite Sport?

Honestly, any live sports game !

If you could have one super power what would it be?

Teleportation! I’d want to see every part of the world.




What is your favorite thing to eat?

Mexican with a side of Margaritas